How Did Nicole Richie lose weight?

The question bursting inside every mind; how did Nicole Richie lose weight? Fortunately you now have the answer right from the TV star Nicole Richie herself! Still want to know how she did it? All you have to do is read on!

Nicole Richie

How Did Nicole Richie lose weight? The Big secret:

Nicole’s dramatic weight loss has gotten everybody curious and they’re all asking the same thing; how did Nicole Richie lose weight?

While speaking to the Vanity Fair magazine Nicole blamed the weight loss on her recent breakup. Later on Tyra Banks show she admitted that whilst some people tend to gain weight in stress, she was one of those who lost weight under stress.

Nicole Richie  diet plan:

Nicole’s diet has played a big role in her weight loss. People’s views differ over her diet situation. Some say she uses the ‘moderation diet’. While other diets block away certain items from the food lists of dieters, this diet allows the dieters to eat whatever they want until and until they keep the portions moderate. She also supplements her diet with vitamins through fish and some foods rich in omega-3 oil.

Some people might ask; how did Nicole Richie lose weight with just the moderation diet?

Well according to some sources Nicole also uses a 1,200-calorie cleansing juice diet also used by many other Hollywood stars. This diet acts as a substitute for all the meals, snacks and alcoholic and caffeinated beverages. She says that she takes the juice in between her meals to ensure that she is getting all the required things in her daily diet.

According to some other views, Nicole lost all the weight through 150 minutes of exercising daily.

So folks now you have the answer to how did Nicole Richie lose weight!